Healthy suhoor recipe – What to eat in Ramadan
Cold fruit porridge with yoghurt
I know it sounds gross, but I love it! I have cold fruit porridge with yoghurt for breakfast on most days and it keeps me full until lunchtime (avoiding the tempting elevenses of crisps or chocolate). So it was a natural choice for a suhoor meal.
Like many of you, I struggle to have a proper meal so early in the morning (current wake-up time of 2.30am). Spicy food is difficult to stomach, so I prefer something simple yet filling.
Ingredients for cold fruit porridge with yoghurt:
To make cold fruit porridge with yoghurt:
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